RECOMMENDATIONS | Dr Nancy Miggins

Nancy's Favorite Products

No matter where you are in your health journey there are some amazing tools that can help you along the way. My

commitment to you is that I will go first to test, research and evaluate.

Although my philosophy is to do more with less, my favorites below have stood the test of time. Some of these links are affiliate links, which means I may receive compensation if you decide to purchase. I am very selective and will only endorse those products and services that I feel may have some benefit for you, ultimately the choice is yours.

Sleep better with Oura Ring

I have been sleep challenged for years. The Oura Ring has been a game-changer for me.

Oura tracks you 24/7 so you can build an accurate, insightful baseline of information about yourself. It tracks your sleep, resting heart rate, heart rate variability and movement.

Sleep better. Improve your performance. Be Ready.

I love my Oura Ring. I cannot imagine a day without it!

Link to learn more:

https://ouraring.com/

Not an affiliate with Oura Ring, just a fan.

Nourish your body with Butcher Box

I grew up on wild game and fish. It was exceptional quality protein from a known environment. Unfortunately, not everyone has access to high quality meat.

That is where Butcher Box comes in. They have impeccable standards for the meat that they supply. They deliver 100% grass-fed beef, organic chicken, and heritage breed pork directly to your door with free shipping.

Butcher Box has surpassed my expectations for quality and customer experience. Best of all, I no longer have to purchase half of a bison or a dozen roasting hens and store them in my freezer for the year.

Link to learn more:

http://fbuy.me/nJyst

I get a complimentary steak if you purchase through this link. Better yet, you save $30 off your first box!

Non-Affiliate Link:

https://www.butcherbox.com

Find your zen with Holosync

This is a technology that can benefit everyone, especially those of us (yes, me included) that struggle with meditation. I have tried various technologies and Holosync is by far my all-time favorite.

There is plenty of science and testimonials to back this program. I have been using it for well over a decade and am still realizing results.

The Awakening Prologue is a great place to start!If you purchase through my affiliate link, I get a small commission. Rest assured, the price has not been increased in order to compensate me.

Link to learn more:

Awakening Prologue

You get a discount when you decide to purchase through this link. Thanks for sharing the love!

Non-Affiliate link:

https://www.centerpointe.com/products/awakening-prologue/

Move your body with Down Dog

I don’t know about you, but there are times when I struggle to be able to make my favorite yoga classes due to my busy and ever-changing schedule. That is why I love this app.

Down Dog gives you the power to build a yoga practice you love. It is highly customizable to your time availability, experience level and desired intensity. Best of all, you don’t get the same workout on repeat.

Yoga is good for the mind, body and soul. Just keep moving.

Link to learn more:

https://www.downdogapp.com

Not an affiliate with Down Dog, just a fan.