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Get your FREE Metabolic Action Plan

Hi, I'm Nancy.

I help health seekers take the guesswork out of what diet and lifestyle approaches are best for their unique body. My system, strategies and solutions provide the answer to your waistline, energy and hormone woes so that you can enjoy life at the thriving end of the health continuum.

Are you sick and tired of feeling sick and tired?

In a world where traditional medical systems often focus on treating symptoms rather than addressing root causes, my programs stand out. I empower you to build health rather than suppress symptoms.

 

My programs take you below the surface to ignite your curiosity, intuition and self-awareness. Join me for a journey of self-discovery where we will crack your weight loss code, boost your energy and slay your stress dragon so that you can optimize your metabolism and age gracefully. Your permission to become self-centered starts here.

Discover your health truth in my
 Metabolic & Hormone Reset Program

Normal does not mean optimal

  • You are unique and your health strategy should be too.
  • Don’t wait for disease and dysfunction to set in before you take action to optimize your health and healing potential.
  • Get the strategies and tools to promote and integrate choices that support your best, authentic self.

Stay inspired with Nancy

Nourish your mind and spirit with science, art and philosophy that empowers a dynamic and vibrant life.

One size never fits all

  • Every person has their own unique journey and lived experience.  
  • Comparison is the quickest path to apathy.  Instead look for inspiration to fuel your motivation.
  • Your results are determined by your body’s unique chemistry, not the math of calories in versus calories out.

About Nancy

Dr. Nancy is a best-selling author and double board-certified Doctor of Chiropractic, specializing in Functional Medicine. Her advanced credentials are in Anti-Aging Medicine and Chronic Pain Management. She is also an advanced fellow, completing the prestigious Fellowship in Anti-Aging, Metabolic and Functional Medicine.

While Dr Nancy is a voracious learner, it is not her smarts that attract people into her programs. Her heart-felt compassion and shameless approach inspires an "I can do this" attitude. She breaks down the science and transforms it into a "why" that motivates action. She promotes a radical gradualism approach to complete health transformation.

Consistent small steps can lead to big results.

No blame. No shame.

Maybe, just maybe, the real secret to aging well is to treat yourself with the same love and kindness that you extend to others.

Sharing the love

“I thought that because my energy throughout the day was a rollercoaster that I needed to consume more protein. By implementing just 2 strategies my general aches and pains are gone, the puffiness that I didn’t realize that I had is gone and in just 12 days my sugar cravings are gone!  I am thrilled! This process is amazing.”

-Terri

"I'm healthy, take no meds and overall feel "fine". I eat a balanced diet, cook most of my meals from scratch, eat my veggies and whole fruits and try to incorporate organic food.

Even so, I jumped into Dr. Nancy's program with both feet. In short order, I found I no longer wanted or felt the need for a glass of wine after work (with the accompany snacks/nuts/crackers/cheese). I felt fully satisfied and never starving. I noticed that my sleep was more sound and I felt more rested because I didn't wake at 4:00am feeling overheated and unable to return to sleep!

Participating in the group, we supported each other, discussed our challenges and celebrated our wins together. The implementation of my personal health strategy has led to many benefits- clarity of mind, sense of empowerment that comes from rising to the challenge, and the glorious deep sleep!"

-Yvonne

“I have suffered from back and joint pain for over 20 years. I am thrilled that by taking a few small steps in the right direction has not only decreased my chronic aches and pains, it has also increased my energy.

I am more active now than I was 10 years ago. And I am just getting started!”

-John

“I suffer from fibromyalgia and a few other autoimmune problems. Throughout the years I have tried both traditional and alternative approaches to heal my body and end the pain and fatigue. Nothing has really worked, especially for an extended period. This course has A LOT of information and science to explain the “why” behind each step which has been incredibly helpful for me to understand what is causing my health challenges. By implementing just a few simple changes in my daily routine and diet I noticed positive results within a few weeks. That certainly motivated me to continue to implement the tools and strategies that I learned. Thank you! Thank you!”

-Christy

Brave women. Bold health.

Join our community of passionate women (and some brave men too) living life to the fullest.
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