Few areas of health care are as plagued by competing claims and confusion as hormone therapy.

Much focus has been placed on controlling cholesterol. Even so, there is conflicting information about the role of cholesterol on well-being

Getting to the root cause of fatigue can be tricky – it is usually not enough to simply “get more sleep.”

Let’s raise a glass to your good health - but let’s make the contents of that glass alcohol-free.

Fall is here, and so is cold and flu season. That means your immune system will need to kick into overdrive to keep you healthy!

Your well-being relies on a complex balance of many hormones. Even a slight imbalance in hormone levels can wreak havoc.

Health can be significantly impacted by the condition of your teeth and gums.

Conventional treatments often fall short in treating PCOS and any treatment plan for PCOS must take into consideration gut health.

This condition is fueled by estrogen levels and causes swelling, inflammation and adhesions.

You might also wonder why some people develop allergies, while others sail through spring unscathed...

It is important to maintain balanced testosterone levels throughout your lifespan. Testosterone promotes healthy libido and energy levels.

Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining...

The results of missing out on a good night’s sleep can undermine your efforts with nutrition and fitness.

Are you noticing sudden changes in your weight, energy levels, skin, mood, or irregular menstrual cycles?

The early signs of Non-alcoholic fatty liver disease (NAFLD) can be subtle, and can often be ascribed to other things.

Taking care of yourself on the inside is crucial if you want to look your best on the outside.

Experts believe that about up to 2.5 million Americans are affected by Chronic Fatigue Syndrome.

The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency.

You want a weigh-loss plan that you can sustain without creating the hormonal imbalances and stress that ultimately work against you.

Despite the prevalence of food sensitivities, many don't realize that this is the source of their symptoms.